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Expert advice and in-depth features for a healthy life


Two hearts became one and two families got united as PAMELA got married to VOKE.Traditional marriage was held on February 9th, 2019 at Umuawa, Umunaga Umueshi, Ideato

Letter to My Teacher

Kids Platform Letter to My Teacher Dear Teacher, Hello! Do you know my name? I always think my name is unique. Is it in your notebook? Do

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day